Category Archives: Excercise

Side Note: Stuff going through my head

I’m starting a new element on my blog that I think I am going to call Side Note.  Here’s where I am at with this – I love what I do and as a key part of that, I really like engaging with others in the field (picking your brain is lots of fun for me) and the chance to share my learnings and mistakes along the journey of customer experience is part of the that fun.  But (you knew that was coming, right?) there is a person in The Corporate Woman and I think there’s stuff I’d like to share on that front on occasion as we go.  You let me know if it gets too tangled or your not interested.  I can always split the path.

Posted in Authenticity, Balance, Change, Excercise, Goals, Health, KPI, Self-Clarity, Spirit, Wholeness | Tagged , , , , , , | 2 Comments

The Value of Patience

I’m not altogether certain I was patient much as a child, perhaps I was but just don’t recall but I suspect that I wasn’t.  Patience as an adult hasn’t always been a strong point either but I am finally getting better at it.  Last year, I declared that I was going to embark on the journey of being healthier.  I finally had the surgery on my deviated septum, so I could breathe better.  From there, I started modifying my eating habits.  Already good, I made them better.  No fast food, no junk food, no soda, no prepared food (that’s right – no cans, no boxes, nothing previously frozen).   That was both harder and easier than I thought it would be.  My husband is a marvelous cook and he has chosen to make the journey with me, so that has helped a lot!

Posted in Balance, Change, Excercise, Goals, Health, Social Media, Wholeness | 2 Comments

Final surgery update!

Hello all – as promised, this is my final report out on my surgery results from Feb.  I would say I have reached full recovery now.  Still some minor pain on big sneezes and occasional twinges but good for my purposes.  Now for the good news – did it deliver on all the anticipated benefits?  I give it a resounding YES!

Posted in Balance, Change, Excercise, Goals, Health, Self-Clarity, Spirit, Wholeness | Tagged , , , , | 2 Comments