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	<title>The Corporate Woman &#187; Announcements</title>
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	<link>http://www.thecorporatewoman.org</link>
	<description>Why choose failure, when success is an option?</description>
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		<title>A delay and an apology&#8230;</title>
		<link>http://www.thecorporatewoman.org/2010/08/a-delay-and-an-apology/</link>
		<comments>http://www.thecorporatewoman.org/2010/08/a-delay-and-an-apology/#comments</comments>
		<pubDate>Mon, 23 Aug 2010 23:40:44 +0000</pubDate>
		<dc:creator>Tabitha</dc:creator>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[Balance]]></category>
		<category><![CDATA[Communication]]></category>
		<category><![CDATA[Customer Experience]]></category>
		<category><![CDATA[Listening]]></category>
		<category><![CDATA[Self-Clarity]]></category>

		<guid isPermaLink="false">http://www.thecorporatewoman.org/?p=225</guid>
		<description><![CDATA[Well, I confess that I have gone awry in my writing as of late.  My apologies for that.  My confessions of ineptitude are mere excuses (life got in the way, shoulder injury, poor sleep, etc&#8230;) and I shall do my &#8230; <a href="http://www.thecorporatewoman.org/2010/08/a-delay-and-an-apology/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Well, I confess that I have gone awry in my writing as of late.  My apologies for that.  My confessions of ineptitude are mere excuses (life got in the way, shoulder injury, poor sleep, etc&#8230;) and I shall do my best to do better <img src='http://www.thecorporatewoman.org/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   This week, I will kick off my thoughts on the core of a successful customer experience program and I look forward to hearing from you as we go.  Onwards to Part 1 of the discussion!</p>
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		<title>My surgery &#8211; the gory details</title>
		<link>http://www.thecorporatewoman.org/2009/03/my-surgery-the-gory-details/</link>
		<comments>http://www.thecorporatewoman.org/2009/03/my-surgery-the-gory-details/#comments</comments>
		<pubDate>Mon, 02 Mar 2009 22:42:54 +0000</pubDate>
		<dc:creator>Tabitha</dc:creator>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[Balance]]></category>
		<category><![CDATA[Change]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Self-Clarity]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Wholeness]]></category>

		<guid isPermaLink="false">http://www.thecorporatewoman.org/?p=101</guid>
		<description><![CDATA[My view of my septoplasty and the snoring surgery.  For those of you who don&#8217;t know me, I was born with a severely deviated septum, with only a tiny opening in the right side of my nose.  For me, this &#8230; <a href="http://www.thecorporatewoman.org/2009/03/my-surgery-the-gory-details/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>My view of my septoplasty and the snoring surgery.  For those of you who don&#8217;t know me, I was born with a severely deviated septum, with only a tiny opening in the right side of my nose.  For me, this is normal.  Little did I know that it is part of why I have low energy levels and don&#8217;t seem to get enough rest, even after a good nights sleep.  The nose actually needs both sides to work right and properly oxygenate you.  After years of dreading the surgery pain, I finally decided that my gift of better living to myself this year would be breathing better.  I do one of these every year &#8211; for example, one year I gave up soda, another fast food, another caffeine.  Each a step towards changing my lifestyle to a healthier one.</p>
<p>Last week I took the plunge and had the surgery.  The rest is about this week and how it went.  Here&#8217;s a little spoiler warning &#8211; for those who really don&#8217;t want the details, just know that everything is going well in my recovery and stop here.  For those who really would like to know, here goes (don&#8217;t say I didn&#8217;t warn you):</p>
<p>My surgery was last week Monday morning.  It started with a lot of waiting and no book to read for half of it.  For those of you who know me, this is a bad situation to be in.  I laid there on the table, staring at the ceiling drop tiles and found myself thinking all sorts of what if scenarios.  The people at the Santa Barbara Surgery Center were great &#8211; patient, pain sensitive and supportive. </p>
<p>As promised, I didn&#8217;t feel them taking the breathing tube out after the surgery.  I did wake scared though &#8211; I couldn&#8217;t breathe without concious effort and I hurt like mad.  I had my first warning of how it was to be when she gave me some pain medicine to swallow and it hurt even more.  Not a good sign when you are in pain and it hurts even more to take the medicine.   After waiting in recovery, Shawn carefully brought me home.  I prayed for sleep that wouldn&#8217;t come.  I could doze for ten to fifteen minutes at a time and then wake up and spit out blood. </p>
<p>The next couple of days brought me lots of lost blood.  So much so that I began to worry that it was too much, despite what the doctor said I was losing what he expected.  The packing came out on Tuesday and that was a shock and a relief.  All I could take was water. </p>
<p>Thursday, I tried food.  An egg.  And I was successful in keeping it down.  Hooray!  Try to take joy in the little things.  I&#8217;ve been living off one egg a day and a small bit of applesauce.  The good news is that I&#8217;m not actually hungry and I am losing weight.  So there is a side benefit to all of this.</p>
<p>The good news today is that the internal splints came out of my nose.  Very little pain and suddenly its an amazing how much more I can breathe through my nose.  The sharp pain in my throat should start to recede in another couple of days, so food may be back in my near future.  If all continues to go well, I should be just about fully healed this time next week. </p>
<p>Was it worth it? (I know you&#8217;re going to ask.)  I&#8217;m going to go with yes at this point.  I breathe better and I am not snoring either.  I suspect that I will also get the benefits of sleeping better (once the pain goes away) and having more energy.  Everything worked just like my doctor told me.  I have to admit to some fear and regret that I experienced on the first couple of days.  I was so miserable and exhausted that I did wonder why I did this to myself.</p>
<p>Tonight I go back to sleeping horizontally, rather than the prescribed 30 degree angle.  Tonight I will get to sleep breathing through my nose.  And last, certainly not least, tonight my husband will come back to bed, since sleeping at that angle was too hard on him.  So lots of good things tonight and I am starting to feel human once again.</p>
<p>Would I recommend this to others?  (Just in case you ask.)  I think yes&#8230; not entirely sure since I haven&#8217;t reaped all the benefits yet (still early days) but yes, I would.</p>
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		<slash:comments>2</slash:comments>
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		<title>Welcome to our website!</title>
		<link>http://www.thecorporatewoman.org/2007/10/welcome-to-our-website/</link>
		<comments>http://www.thecorporatewoman.org/2007/10/welcome-to-our-website/#comments</comments>
		<pubDate>Thu, 11 Oct 2007 19:17:55 +0000</pubDate>
		<dc:creator>Tabitha</dc:creator>
				<category><![CDATA[Announcements]]></category>

		<guid isPermaLink="false">http://thecorporatewoman.org/2007/10/11/welcome-to-our-website/</guid>
		<description><![CDATA[I want to thank you for sharing so much of yourselves in our class at CCL.  I really picked up some great ideas for improving myself from many of you.  I hope that this website can continue that trend for &#8230; <a href="http://www.thecorporatewoman.org/2007/10/welcome-to-our-website/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>I want to thank you for sharing so much of yourselves in our class at CCL.  I really picked up some great ideas for improving myself from many of you.  I hope that this website can continue that trend for all of us by giving us a forum to share tips, best practices, ask for advice and share news.  Let&#8217;s make some time for each other a part of our priorities!  I look forward to seeing you here.</p>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>Hello world!</title>
		<link>http://www.thecorporatewoman.org/2007/09/hello-world-2/</link>
		<comments>http://www.thecorporatewoman.org/2007/09/hello-world-2/#comments</comments>
		<pubDate>Sun, 30 Sep 2007 21:03:38 +0000</pubDate>
		<dc:creator>Tabitha</dc:creator>
				<category><![CDATA[Announcements]]></category>

		<guid isPermaLink="false">http://thecorporatewoman.org/?p=1</guid>
		<description><![CDATA[I&#8217;m here! &#8211; wherever &#8220;here&#8221; is anyway. Some server farm in Arizona (I think). Anyway, I just wanted to let you know that I really appreciate you stopping by. This is just the beginning.]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m here! &#8211; wherever &#8220;here&#8221; is anyway. Some server farm in Arizona (I think). Anyway, I just wanted to let you know that I really appreciate you stopping by. This is just the beginning.</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
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